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Emu Meat
Life just got Healthier!

 We here at Great Lakes Emu Products L.L.C. pride ourselves in using the very best feed available with no antibiotics or hormones, while raising our emu in a free ranging environment. If you're looking for a USDA meat source that is recognized by the American Heart Association, our Emu is your answer. If your looking for a meat that is pure and natural, our Emu is your answer. If you're looking for a meat source high in iron, magnesium, potassium and other minerals our Emu is your answer. If you're looking for a meat low in fat and cholesterol our Emu is your answer. If you're looking for a good tasting meat, our Emu is your answer. Or if it's a fast food you're looking for, our Emu can run 40 MPH. You won't find a faster food than that!



  Emu Meat recipes and tips for cooking are included with every meat order.
   Click here to view our Meat Order Form

Be sure to take a look at the wonderful spices we offer on our Meat Spices Page.


Nutritional Comparison of Meats

RDI 5

Venison 1

Ostrich 1

Emu 1

Bison 1

Beef 2

Turkey 2

Elk 1

Protein (gm

50

26.5

26.2

28.4

24.2

25.0

27.4

26.6

Fat (gm)

<654

8.2

7.1

4.7

14.8

16.4

13.2

8.4

% Saturated fat 3

--

52

30

25

44

39

26

48

Cholesterol (mg)

<300

98

83

87

85

81

102

78

Iron (mg)

18

3.4

3.4

5.0

3.1

2.4

1.9

3.3

Calories (kcal)

--

189

175

164

237

255

235

190

Copper (mg)

2

.13

.14

.24

.21

.09

.09

.14

Sodium (mg)

<2400

78

80

65

67

70

107

85

Magnesium (mg)

420

23.9

22.6

28.7

19.8

21

24

23.7

Manganese (mg)

--

.013

.017

.030

.010

.016

.020

.011

Phosphorus (mg)

1000

228

224

269

184

160

196

221

Potassium (mg)

--

364

323

375

306

312

270

354

Selenium (mcg)

--

10

34

44

35

19

37

17

Zinc (mg)

15

5.2

4.3

4.6

4.3

5.4

2.9

6.6

Folic Acid (mcg)

420

8.2

14

9

15.1

9

7

7.7

Vitamin B12 (mcg)

6

2.3

5.7

8.5

2.3

2.0

.33

2.6

Vitamin B 6 (mg)

2

.47

.50

.83

.37

.27

.39

.42

Thiamin (mg)

1.2

.50

.21

.32

.12

.06

.05

.13

Niacin (mg)

16

9.3

6.6

8.9

4.9

4.7

4.8

5.3

Riboflavin (mg)

1.3

.33

.27

.55

.26

.26

.17

.32

Shaded areas indicate most desired in that classification

(gm=grams, mg=milligrams, mcg=micrograms, Kcal =kilocalories)

1?? = Source: University of Wisconsin-Madison, June, 2000 Alternative Meat Study funded by USDA

2?? = Source: United States Department of Agriculture Nutrient Database for Standard Reference

3? = percent of fat composed of saturated fatty acids

4? = Based upon 2000 calorie diet

5?? = Reference Daily Intake (National Academy of Sciences)


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